

- Feb 19
- 3 min
Life Lately...
Well, we have a lot to talk about, don't we?? If you saw on Instagram last Friday, I announced that I am pregnant with our 3rd baby. To...


- Jan 22
- 5 min
Wanna test your fitness? Try one of these!
Throughout your health and fitness journey, the feeling that you’re making progress and moving closer towards your goals can show up in...


- Dec 31, 2022
- 3 min
Wrapping 2022...
It’s been a while since I did a life update. Truthfully, the last 6 months have been challenging. But at the same time, I’ve lived some...


- Dec 11, 2022
- 3 min
Why Quick Workouts Can Be Super Effective
Between the holidays, work deadlines, commuting, cooking dinner, caring for your family, and still making time to cuddle up and watch a...